Chocolate-Peanut Butter Cup Fat Bombs

Fat Bombs are designed to be flavorful, low-carb, high-fat treats, that give your mind and body a kick of fast-acting energy and stop your hunger cravings. These delicious peanut butter cups are just the ticket; extremely satisfying and filling with 5 grams of protein per serving.

BEST LOW CARB KETO PEANUT BUTTER CUP FAT BOMBS ALTERNATE VIEW.jpg
LOW CARB KETO PEANUT BUTTER CUP FAT BOMB RECIPE NUTRITION FACTS.jpg
 
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Makes: 24 SERVINGS

Prep Time: 30 minutes plus chilling

 

ingredients

Chocolate Coating

14 ounces (400 g) no added sugar dark chocolate (I like Lily’s brand)

 

Peanut Butter Filling

2 tablespoons heavy cream

3 tablespoons Sola sweetener

½ teaspoon sea salt

½ teaspoon vanilla extract

1 cup (255 g) smooth, no added sugar peanut butter

½ cup (50 g) powdered peanut butter

Special equipment needed: Mini muffin pan and paper or silicone mini muffin cups

 

directions

1. Place the chocolate in a microwave-safe bowl, and melt in the microwave (or use a bowl over a pan of lightly simmering water). Stir thoroughly until smooth and glossy.

 

2. Place the heavy cream, Sola sweetener, salt, and vanilla into a microwave-safe bowl and mix well. Microwave on full power for 30-45 seconds until the cream is hot, then stir well until the Sola sweetener and salt have dissolved.

 

3. Place the peanut butter, powdered peanut butter, and cream mixture into a mixing bowl and stir the ingredients together until a soft dough is formed. Remove from the mixing bowl and roll into a cylinder shape, slightly smaller in diameter than that of a mini muffin cup.

 

4. Place the muffin cups into the muffin pan, use a spoon to coat the bottom of each mini muffin cups with a layer or chocolate. and place in the freezer for 10 minutes until the chocolate is set.

 

5. Cut the peanut “dough” into 24 pieces and place each piece into a muffin cup. Spoon the remaining melted chocolate on the tops and down the sides of each cup.  Place the pan in the refrigerator for 2 to 3 hours until firm.  Remove the chocolates from the cups and enjoy!